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- MonDive#49: ChatGPT Work: The Complete Beginner’s Guide
MonDive#49: ChatGPT Work: The Complete Beginner’s Guide
Learn when to use Chat or Work and how its tools fit together to complete everyday tasks.

Welcome to the MonDive
Today in MonDive, we’re looking at ChatGPT Work and how it can help you move beyond simple conversations by completing real tasks across your files, apps, and websites.
We’ll explore when to use Chat or Work, how local and cloud tasks differ, and how features such as Plugins, Browser, Computer Use, Skills, Scheduled Tasks, Sites, and Remote fit together.
Alright, let’s dive in.
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What Is ChatGPT Work?
Most people use ChatGPT by asking a question and reading the answer. ChatGPT Work is for the moment when you want to hand over the job itself.
Imagine you are preparing for a client meeting. You could ask ChatGPT, “What should a client brief include?” That is a normal Chat request.
With Work, you could give it your meeting notes, recent emails, and last month’s report, then ask it to prepare the finished brief for you. Instead of only explaining what to do, it works through the material and returns something you can review.
That finished result might be a presentation, an updated spreadsheet, a research report, a project plan, or a dashboard. You can follow the task while it runs, answer questions, correct its direction, and approve important actions.
ChatGPT Chat vs ChatGPT Work
Chat and Work are not competing versions of ChatGPT. They are useful at different moments.
Chat is where you think with ChatGPT. Work is where you hand ChatGPT an assignment.
Use Chat when you want to… | Use Work when you want to… |
|---|---|
Get an answer or explanation | Receive a finished result |
Brainstorm ideas | Complete a clearly defined assignment |
Improve a paragraph or short draft | Work across several files or tools |
Talk through a decision | Carry out several connected steps |
Understand what you should do next | Have the agreed task completed for review |
Suppose you are putting together a monthly marketing report.
In Chat, you might ask what a useful report should contain. It can help you choose the right metrics and shape the story.
In Work, you would provide the marketing data and ask for the report itself. Work can review the files, find the important changes, build the document, and return it for your approval.
Work With Local Project Files
A local project is a folder on your computer containing everything related to one piece of work: notes, drafts, spreadsheets, images, and reference files.
Select the folder in the desktop app, and ChatGPT Work can use those files together. This allows it to:
Understand the full project
Compare information across files
Work from existing documents and templates
Create or update files in the same folder
Continue from where you left off
You spend less time uploading files, while Work gets the context it needs to be genuinely useful.

Local Work vs Cloud Work
Once you understand local projects, the next choice becomes much simpler: should the task run locally or in the cloud?
A local task runs through the ChatGPT desktop app on your computer. This is the right choice when Work needs a folder, file, or application stored on that machine.
A cloud task runs without depending on your computer. It can continue after you close the desktop app or turn the computer off, and you can return to it from the web or mobile app.

Local work | Cloud work |
|---|---|
Runs through your computer | Keeps running without your computer |
Can use approved local files and desktop apps | Works best with online information and connected services |
Needs the computer and required apps to remain available | Can be continued from web or mobile |
Best for editing files stored in a local project | Best for research, online workflows, and cloud schedules |
If you want Work to update a spreadsheet saved on your laptop, run the task locally. If you want it to research a topic online and prepare a report while you are away, the cloud is usually the better home.
This is not a choice between better and worse. It is simply a question of where the task needs to happen.
Plugins: Connect the Services You Already Use
Your work is rarely stored in one place. Emails sit in Gmail, meetings live in a calendar, notes may be in Notion or Granola, and projects might be tracked in Asana.
Plugins connect ChatGPT to these services, allowing Work to use them as part of an assignment.
Plugin | What it can help with |
|---|---|
Gmail | Find messages and prepare reply drafts |
Google Calendar | Review meetings and build a daily plan |
Google Sheets | Read or update spreadsheet information |
Notion | Find notes or create organized pages |
Asana | Review tasks, deadlines, and project progress |
Granola | Turn meeting notes into summaries and follow-ups |
Once connected, you can bring a plugin into a task using the @ symbol. Work can then collect the information it needs and, when supported, update the service for you.
This means less switching between apps and less copying and pasting all from one clear request.
Browser: Let ChatGPT Work Across Websites
In the desktop app, open the side panel and visit the website you need. Because the Browser sits inside ChatGPT, you can ask questions about the page or let Work browse it for you.
It can:
Scroll through feeds and find popular posts
Research websites that need real browser access
Move through pages, menus, and search results
Fill supported forms or prepare message replies
Repeat the same research as a Scheduled Task
A one-time search may be quicker to do yourself. The real value appears when the same research needs to happen regularly—Work can handle it and have the findings waiting for you.

Computer Use: Work Inside Desktop Apps
Browser is for websites. Computer Use is for applications installed on your computer.
It lets ChatGPT click, type, and move through an approved app much like you would.
To use it:
Open the ChatGPT desktop app
Type
@ComputerName the app you want it to use
Describe the task and the finished result
Review any permission requests before it continues
On Windows, keep the target app visible while Computer Use is working.
Try this prompt
@Computer Open Notepad and create a weekly content plan.
Add these headings:
- Newsletter
- LinkedIn Post
- Short Video
Under each heading, add two empty bullet points.
Save the file as “Weekly Content Plan.txt” on my Desktop. Do not change any other files.ChatGPT should open Notepad, write the plan, and save the finished file in the location you requested.

Skills: Save a Workflow You Want to Repeat
If Work creates something you love—or you keep giving it the same instructions—turn that process into a Skill.
A Skill is a saved workflow. It remembers how you want a particular task completed, including its steps, structure, and style.
For example, if Work creates a presentation with the perfect layout, colours, and writing style, you can save it as Clean Blue Presentation.
To create a Skill:
Finish and refine the result
Ask Work to turn it into a Skill
Review it and allow the Skill to be installed
To use that Skill again:
Type
/in the prompt boxFind and select your saved Skill
Add your new topic or source material
Work will follow the saved workflow and produce the same type of result using your new content.
You can also find useful community-made Skills on GitHub. Just review what a Skill does before installing it, and only use Skills from sources you trust.
Sites: Build and Host a Website Inside ChatGPT
ChatGPT Sites lets you turn an idea into a working website or lightweight app without writing the code yourself.
It can create:
Landing pages
Dashboards
Project trackers
Event pages
Internal portals
Simple interactive tools
To get started, type @Sites and describe what you want to build. Once the first version is ready, you can continue giving instructions to improve the design, rewrite sections, or add new features.
The most useful part is the built-in hosting. When the Site is ready, you can publish it directly through ChatGPT and receive a link that you can open on another device or share with others.

Use ChatGPT Work Remotely From Your Phone
You do not have to stay at your desk while Work is running.
Cloud tasks already follow you across devices. You can open the ChatGPT mobile app, check their progress, and continue the conversation from your phone.
Remote takes this a step further. It connects the mobile app to a Mac or Windows computer running ChatGPT. From your phone, you can open a local task, send another instruction, approve an action, and review the result.
The work still happens on the connected computer, which means it can continue using the local project or desktop tools you allowed. Your phone simply becomes the remote control. The computer needs to remain awake and online.
That brings the whole system together. Work can use your project files, connected services, websites, and desktop apps, and you can stay in control even after you leave the desk.
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